The Joy of Food

Whether we live to eat or eat to live, we all need food to survive, isn't it? 🙂 (This blog post is in a lighter-vein. More involved topics Healthy eating, a good diet, and right way of cooking etc. will be covered in the upcoming blog-posts.) One thing is for sure, food brings people together. … Continue reading The Joy of Food

YugaAdi, Beginning of a New Age

March 25, 2020, according to the Hindu Calendar, happened be the first day of Chaitra Maasa, the beginning of the Spring Season. The States of India namely Karnataka, Tamil Nadu, Andhra Pradesh, and Maharashtra celebrated the festival, Yugaadi / Ugadi / Gudi Padwa. As I started working on this blog, I also got to learn … Continue reading YugaAdi, Beginning of a New Age

Our Cars are Healthier than Us!!

This is a rhetorical question I posed to the participants in one of my Yoga classes: 'Are your vehicles more precious than your body?' After a brief pause I continued, "When your car needs an oil change, do you skip that activity because you have no time?". "Of course not, why would anyone take that … Continue reading Our Cars are Healthier than Us!!

Parfait – Perfectly Customizable Dessert

I hosted a family dinner party recently. Chapati / Phulka (Indian flat bread), curries, Veg Pulav, Raita (beaten curd with raw onions and tomatoes), salad were in the menu. Dessert is something everybody looks forward to. My kids wanted some unique dessert, not the traditional Paayasa / Kheer as I had made such dishes for … Continue reading Parfait – Perfectly Customizable Dessert